GUIDED MEDITATIONS

RESOURCES


Vet Leader Travis Groft recently moved into being one of our full facilitators.  He offered this meditation at a recent Vet Leader gathering.

https://soundcloud.com/veterans-path/present-moment-breath

Share more practices from the 2016 Women's Practice Period with this guided meditation by our co-founder Chris Fortin.

https://soundcloud.com/veterans-path/guided-wpp-chris-fortin

Grounding meditation from Vet Leader Matt Kruse.

https://soundcloud.com/veterans-path/grounding

Share in the practices of the Women's Practice Period with this guided meditation by our co-founder Lee Lesser.

https://soundcloud.com/veterans-path/breathing-wpp-lee-lesser

Veteran's PATH Facilitator Karen Roeper offered this meditation for the Women's Practice Period happening through the fall of 2016.

https://soundcloud.com/veterans-path/just-here-wpp-karen-roeper

Veteran's PATH Veteran Leader Travis Groft: "Breath and Ease" https://soundcloud.com/veterans-path/breath-and-ease
Veteran's PATH Veteran Leader Matt Huffman: "Morning Grounding on the River Trip" https://soundcloud.com/veterans-path/matt-huffman-morning-grounding-meditation
Veteran's PATH Co-Founder Chris Fortin: "Anchor and Ground is Body and Breath" https://soundcloud.com/veterans-path/chris-anchorandground
Veteran's PATH Veteran Leader Lynn Oschmann: "Letting Go To the River of Our Lives" https://soundcloud.com/veterans-path/lynn-oschmann-letting-go-to-the-river-of-our-lives
Veteran's PATH co-founder Lee Klinger Lesser: "Releasing What We Don't Need to Carry" https://soundcloud.com/veterans-path/lee-releasingwhatwedontneed
Veteran's PATH co-founder Chris Fortin on "Presence" https://soundcloud.com/veterans-path
Mindfulness Meditation Taster with Jon Kabat-Zinn http://www.youtube.com/
Tara Brach Guided Meditations https://www.tarabrach.com/
Free Guided Meditations in English and Spanish from the UCLA Mindful Awareness Research Center http://marc.ucla.edu/
The Free Mindfulness Project http://www.freemindfulness.org/download