Books / Articles


Related to Veterans

Mind, Body, and Spirit - an e-book by Mike Ergo, a veteran and counselor at the Concord CA VA

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

Detailed study confirms high suicide rate among recent veterans
Life During College the Veteran's Guide to Success by Dr: Nicholas
Once a Warrior--Always a Warrior: Navigating The Transition From Combat To Home--Including Combat Stress, Ptsd, And Mtbi by Charles Hoge
Soul Survivors: Stories of Wounded Women Warriors and the Battles They Fight Long After They've Left the War Zone  Kirsten Holmstedt
Thank You for Your Service by David Finkel
Warrior Renew: Healing From Military Sexual Trauma by Lori Katz, Dr., PhD.
Women Veterans the Long Journey Home


Related to Practice

How to Meditate by Pema Chodron (audio file to purchase)

Five Life-Enhancing Insights From Neuroscience


The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz et al.
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma By Richard Miller
Living Beautifully: with Uncertainty and Change by Pema Chodron
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life by Jon Kabat-Zinn Ph.D.
Waking Up: The Work of Charlotte Selver By William Littlewood and Mary Alice Roche
Zen Mind Beginners Mind Shunryu Suzuki Roshi