Books / Articles

RESOURCES


Related to Veterans


Mind, Body, and Spirit - an e-book by Mike Ergo, a veteran and counselor at the Concord CA VA

http://transitionsfromwar.com/new-ebook-mind-body-spirit/

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. http://amzn.com/0143127748

Detailed study confirms high suicide rate among recent veterans
http://www.latimes.com/nation/la-na-veteran-suicide-20150115-story.html
Life During College the Veteran's Guide to Success by Dr: Nicholas http://amzn.com/0984833269
Once a Warrior--Always a Warrior: Navigating The Transition From Combat To Home--Including Combat Stress, Ptsd, And Mtbi by Charles Hoge http://amzn.com/0762754427
Soul Survivors: Stories of Wounded Women Warriors and the Battles They Fight Long After They've Left the War Zone  Kirsten Holmstedt http://amzn.com/0811713792
Thank You for Your Service by David Finkel
http://amzn.com/1250056020
Warrior Renew: Healing From Military Sexual Trauma by Lori Katz, Dr., PhD. https://amzn.com/B00N9WRE1Y
Women Veterans the Long Journey Home http://www.dav.org/

 

Related to Practice


How to Meditate by Pema Chodron (audio file to purchase)

http://www.soundstrue.com/store/how-to-meditate-with-pema-ch-dr-n.html

Five Life-Enhancing Insights From Neuroscience

MichaelTaft_5InsightsNeuroscience.pdf

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz et al. http://amzn.com/1878424319
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma By Richard Miller https://amzn.com/B00PMRT32M
Living Beautifully: with Uncertainty and Change by Pema Chodron http://amzn.com/1611800765
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life by Jon Kabat-Zinn Ph.D. http://amzn.com/1604076585
Waking Up: The Work of Charlotte Selver By William Littlewood and Mary Alice Roche http://amzn.com/1418493759
Zen Mind Beginners Mind Shunryu Suzuki Roshi
https://amzn.com/B00I8USOM0