We are providing tools and resources to cultivate peace in our own bodies, hearts and minds. We offer these tools and a safe environment to practice them. As we find more peace within ourselves, it extends to our families, our relationships and the world around us.
In order to find peace, we have to recognize, accept and integrate what we have experienced. We cannot change the past. However, we can change how we relate to it, and to ourselves. We can learn to accept ourselves without judgment or harshness. A kindness and self-acceptance arises that transforms the way we live.
As we learn to find more peace within ourselves, and acceptance of the complexity of our experiences, we can begin to transform trauma and difficulty into a new path of meaning and service. We can open to more happiness and joy in our lives. We can use our own experiences and learning to open the way for others.
This is a path of honor and wholeness. We honor our own experiences, and those of others. We honor suffering and joy. We learn to trust that as we face what needs to be met, it is not just for ourselves, but for all those whose lives we touch, and for those who will enter this path after us.